10% off Personal Training when you book a 10 session Abo!
Meet Annie
About me
Originally from London, I moved to Switzerland in 2018, and thoroughly enjoy outdoor sports. For the past 4 years I have been private coaching 1on1 and leading group classes.
Following a snowboarding accident, I injured my spine and for years had to battle with debilitating back pain, and back and forth having therapy and feeling helpless, until I discovered how to properly strengthen my core. Complimenting my Personal Training knowledge is also my CrossFit experience, gaining professional development under Pascal Bollman. I am very grateful to be able to use my skills to help others to live healthier lives.
The goals of my clients range from:
Fat loss & Muscle toning
Sports specific targeted training
Core strength for a Healthy back
Improvements to Mobility & Flexibility
Muscle Mass development
Qualifications & Experience
Level 3 YMCAFit Advanced Personal Training
CrossFit Level 1 Trainer - CrossFit Freienbach
YMCAfit Kettlebell Professional
YMCAfit High Intensity Interval Training (HIIT)
YMCAfit Suspension Fitness/TRX
YMCAfit Padwork for PTs
YMCA Awards Emergency First Aid
CrossFit Scaling Course
Gymnastics Seminar with Pascal Bollmann
Mat Pilates trained with Polestar Education
