top of page

Meet Annie

CFF%2520pic_edited_edited.jpg

About me

Originally from London, I moved to Switzerland in 2018, and thoroughly enjoy outdoor sports. For the past 4 years I have been private coaching 1on1 and leading group classes.

Following a snowboarding accident, I injured my spine and for years had to battle with debilitating back pain, and back and forth having therapy and feeling helpless, until I discovered how to properly strengthen my core. Complimenting my Personal Training knowledge is also my CrossFit experience, gaining professional development under Pascal Bollman. I am very grateful to be able to use my skills to help others to live healthier lives.

The goals of my clients range from:

Fat loss & Muscle toning

Sports specific targeted training 

Core strength for a Healthy back

Improvements to Mobility & Flexibility

Muscle Mass development  

Qualifications & Experience

Level 3 YMCAFit Advanced Personal Training

CrossFit Level 1 Trainer - CrossFit Freienbach

YMCAfit Kettlebell Professional

YMCAfit High Intensity Interval Training (HIIT) 

YMCAfit Suspension Fitness/TRX

YMCAfit Padwork for PTs  

YMCA Awards Emergency First Aid 

CrossFit Scaling Course

Gymnastics Seminar with Pascal Bollmann

Mat Pilates trained with Polestar Education

bottom of page